Individual Counseling for Adults

Are you overwhelmed, lacking motivation or uninspired with your life?  Flip Consulting and Counseling offers individual therapy by our Licensed Certified Mental Health Counselors​ using various theoretical approaches to meet the individual needs of adults.  Adult's issues are so varied and having a warm, empathic ear to help navigate today’s challenges is crucial. Our counselors have an extensive understanding of complex trauma and training in a variety of techniques including Cognitive Behavior Therapy (CBT) Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).

Whether you are navigating work/life balance, changes in your personal circumstances or just generally feel like you can’t catch a break we can help you identify barriers.  The goal will be to help you find ways to feel more empowered in your circumstances.