Individual Counseling for Adults
Are you overwhelmed, lacking motivation or uninspired with your life? Flip Consulting and Counseling offers individual therapy by our Licensed Certified Mental Health Counselors using various theoretical approaches to meet the individual needs of adults. Adult's issues are so varied and having a warm, empathic ear to help navigate today’s challenges is crucial. Our counselors have an extensive understanding of complex trauma and training in a variety of techniques including Cognitive Behavior Therapy (CBT) Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
Whether you are navigating work/life balance, changes in your personal circumstances or just generally feel like you can’t catch a break we can help you identify barriers. The goal will be to help you find ways to feel more empowered in your circumstances.